1. Think about what you are doing, before you do it. Whether about a relationship you have or a personal problem, do not do anything rash without thinking about the results, and planning how you will do what you wish. Some consequences can be severe, but sometimes it's worth it, that's what you have to decide for yourself.
2. Avoid rash decisions. Don't do something out of feelings in the moment, take some days to be sure about what you want, and wait for you to be calm and relaxed before you make the final decision and do something about it. It's a good idea to confide in someone and get some opinions on what you could do.
3. Do not over-think everything. Don't get nervous small things, that requires small decisions, that will not affect your life further. You should know what is important enough to be thinking well about it. Over-thinking everything can cause stress, which is very bad for you
4. Trust yourself. Go with your gut, but always think any big and crucial decision through. Have faith in yourself and in your instincts. After all, the only person you can trust to want the best for you is yourself.
2. Avoid rash decisions. Don't do something out of feelings in the moment, take some days to be sure about what you want, and wait for you to be calm and relaxed before you make the final decision and do something about it. It's a good idea to confide in someone and get some opinions on what you could do.
3. Do not over-think everything. Don't get nervous small things, that requires small decisions, that will not affect your life further. You should know what is important enough to be thinking well about it. Over-thinking everything can cause stress, which is very bad for you
4. Trust yourself. Go with your gut, but always think any big and crucial decision through. Have faith in yourself and in your instincts. After all, the only person you can trust to want the best for you is yourself.
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